ABOUT US

Move is a Boutique Fitness Centre situated in the centre of Wilderness in the Garden Route.

We specialise in:

Offering small group classes or private sessions depending on your needs and preferences. Resistance Training keeps your bones and joints strong reducing injury risk, improves your muscle tone and boosts metabolism.

PILATES:

In small Group Classes or a Private Setting depending on your needs and preferences. Pilates improves posture and core strength, flexibility, balance and body awareness.

We keep all our group classes very small to give you personalised attention making sure you are training perfectly at all times. Alternatively, private sessions allow us to zoom in on your individual goals or focus on specific issues like body alignment, muscle imbalances or injuries.

We combine these with Nutritional Plans and Goal Setting for members. We incorporate all the fitness components into your training program offering a balanced approach to your exercise routine and aim to create a structured lifestyle routine of exercise and nutrition that you can stick to and enjoy consistently.

Join our community and MOVE, for health’s sake.

TRAINER

GENEVIEVE DE LA CROIX

I opened Move in Wilderness due to my love for health and fitness and my drive to help others find their happy place in the gym. I have been passionate about the importance of healthy food and moving my body my entire life. I love exercise and assisting others in creating a healthy lifestyle by making it fun, and keeping their exercise programme interesting and challenging.

Founder of Move
Resistance Training and Pilates Mat

Why Join Move

Meet and train with other like-minded, positive people. This leads to an increase in motivation and enjoyment while training.

We aim to overthrow common fitness myths and provide accurate information to ensure you follow a safe and effective path to success with your chosen form of exercise

We foster long-term healthy habits for our members that they can stick to as opposed to short-term transformations that don’t last.

We will eliminate time wasted on ineffective exercise! You can achieve better results in less time.

Research shows that having a personal trainer increases your chances of accomplishing your health goals by 70 percent.

We’ll teach and enforce proper form and technique always and provide modifications to exercises if needed.

We will sit with you and set realistic goals and create a plan to achieve them, ensuring that you are progressing and getting the desired results.

We will set up consistent times to meet and work out together. As this becomes part of your everyday routine, it will be easier to stick to.

Classes are kept small and a highly personal approach is taken to each member and their unique health and fitness goals.

We will spice up your exercise routine and incorporate new exercises and training techniques to keep things interesting, challenging and keep your progress on track.

SERVICES

Get vocal!

Our clients talk back

Reviews

For someone who has never loved the gym or been very fitness oriented, things have really changed for me when i started training with Gen. Her attention to detail in the way she approaches health is a game changer. She understands what it takes to get to your goals and helps you to achieve success, at the same time making it enjoyable and leaving you excited for your next class. I have loved training with her and would highly recommend any woman struggling with body image to chat to her as her non BS approach will give you the understanding you need to make the necessary changes. She will be there to support you 100% of the way. Thanks Gen 🙌

Melissa Schroder

Genevieve is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. I thoroughly enjoy working out with Genevieve and would recommend her to anyone looking to improve their fitness with a dedicated trainer.

Loann Beukes

I started Training with Gen about 2 months ago, my relationship with being healthy and fitness has always been a struggle, going from skinny to big in a matter of 2 months. I have always seen myself as weak and someone that would never be able to gym with weights. Gen changed all of this, I am doing real pushups for the first time in my life and am learning that my idea of what was healthy and what is healthy was completely wrong! Gen motivates you to a point where you didn't think you could ever reach and helps you do things you taught you could never do! If you want to change not just your body but your mind Gen is the perfect person to get you there!

Venelee Coetzee

I started in June 2019 with Gen and she certainly changed my whole life around. I lost 12 kg in a space of 5 months and I really didnt think it was possible. I highly recommend going to inspire fitness, it is amazing, Gen is down to earth and always approchable and values each of her clients. she certainly is amazing and helps in all areas of your life!!

Megan Hogg

Contact Us

363A Waterside Road
Wilderness
6560

  Genevieve is an amazing instructor...very skilled . Training is varied and well balanced. Genevieve keeps you motivated....awesome!!!!

Dominique De
March 20, 2024

  Training with Genevieve was amazing. I visited both strength training and Pilates for beginners during my stay in Wilderness. Especially as a beginner, you need a lot of attention from the instructor and precise instructions in order to perform the exercises correctly and safely. Genevieve keeps an eye on each person to see how they are performing the exercises and corrects them if necessary. I felt very well looked after and will definitely continue the training on my next visit. Thank you, Genevieve! 🌻

Jacky Brown
September 24, 2025

  Move Fitness was an amazing experience. Gen is super knowledgeable and makes sure your technique is good and changes up the class every week. I am so missing her classes now I am back in UK can’t wait to get back next year. If you lack enthusiasm & don’t fancy joining a gym and working out on your own. Join the lovely classes at Move Fitness all the ladies are lovely and the classes are kept small. Can’t recommend the resistance and Pilates classes enough.

Laura Dowsett
April 28, 2025

  Highly recommended👌🏻💪 Genevieve is so professional and very knowledgeable. I do resistance training with her and classes are different and very effective every time. I’ve never liked to go to a gym but these small classes with Genevieve really works for me and motivates me to train twice per week.

Wilma Mulder
July 8, 2025

  I trained with Genevieve at Move for 5 months, 4x per week whilst visiting Wilderness. The classes were the perfect size and I improved my strength significantly during this time. Not only did my fitness levels improve Genevieve taught me how to properly work and engage my muscles, helping to prevent injury. The sessions always rotated, meaning no two classes were ever the same. I would highly recommend Move to anyone who is looking to train to improve their strength and learn at the same time. The teaching is first class and I've never experienced such a knowledgeable trainer elsewhere. I will massively miss training here!

Kara Myles
September 24, 2025

  Genevieve is a fantastic trainer who totally understands the mind to body connection necessary for effective training. I absolutely adore her classes and training methodology and highly recommend her services

Coogee Momberg
September 28, 2025

  Genevieve is the most fantastic Personal Trainor,truly dedicated to getting results... has so much knowledge and makes each training session about you and your needs...gives 100% every class..the Studio is so modern,has a wonderful vibe and fantastic equipment ... in the 6 months I have been training my body and mind have got stronger..I love attending all my classes and to see results in such a short time is unbelievable...all thanks to Gen❤️

Arlene Stewart
February 24, 2025

  I absolutely loved training with Genevieve! She has a fantastic way of explaining each movement clearly, making sure you understand exactly what part of your body you’re working on and why. Her sessions are both engaging and effective, helping you stay mindful and connected to your own strength throughout. I also really appreciated her punctuality and professionalism—something that’s very important to me. Thank you so much, Genevieve, for your dedication and for guiding me with such care and clarity!

Vanessa Coetzee
July 11, 2025